dealing with the symptoms of fibromyalgia is not easy. In fact, it can be overwhelming for most. The symptoms of fibromyalgia can be caused by many factors, such as weather, temperature, sound, food, stress, etc. Sometimes, the symptoms can also be triggered by an aroma or smell.
The sensitive syndrome
It is said that patients with fibromyalgia are too sensitive to many things, such as noise, light, touch, temperature changes and even smell. Hypersensitivity can occur in many permutations for patients with fibromyalgia.
While a patient may find that both the sound and the smell are overwhelming and that another may have difficulty in smelling. This explains how the brain of fibromyalgia processes things, which is basically erratic and is not the same for everyone. This sensory overload can affect the quality of life of most fibro patients.
There are some medications that can help a patient with fibrosis against hypersensitivity. Discuss this with your doctor when necessary. If the sensitivity becomes so severe, it can even be diagnosed with Multiple Chemical Sensitivity (MCS). This condition requires a different form of treatment.
How the smell affects your fibromyalgia
Olfactory refers to the sense of smell. An olfactory impairment is common among people with fibromyalgia and autoimmune diseases. Detergents, scented perfumes and cleaning agents can make someone with olfactory deterioration feel bad. It can cause headaches, fatigue and nausea.
Food odors can also make the patient with fibromyalgia feel sick to the point of losing their appetite. It is not uncommon for some patients to choose to eliminate certain foods from their diet due to their smell, even if the food is healthy for the patient.
The problem of odors among fibro patients has nothing to do with allergies.Therefore, you can not take antihistamine and get away with it. The problem can be so serious that those affected do not feel comfortable to go out to the public.
Treat odors with fibromyalgia
If you have fibromyalgia and you are becoming sensitive to odors, there are certain precautions you can take:
Try to keep everything without perfume at home. This applies to detergents, soaps and cleaning products. Choose hair sprays and shampoos without perfume.Scented hair products can stay in your hair for a long time.
Try to keep your home as airy as possible.
When cooking, try experimenting with different herbs that do not produce very intense odors.
Always carry a mask, in your pocket or purse, so that you can easily put it on whenever you find a repellent odor.
Tell your family and friends about your sensitivity to smell. This is especially true for friends or family members who use strong-smelling perfumes.